Educação nutricional e melhoria da qualidade de vida para os servidores e terceirizados do Campus Cabo de Santo Agostinho

Abstract

This is an expanded summary, based on the final report of the Nutritional Education and Quality of Life Improvement for Servers at IFPE Campus Cabo de Santo Agostinho project, which arose from the understanding that a balanced diet, an adequate exercise routine and time Sufficient leisure and rest are essential for maintaining good relationships in the work and family environment, in addition to creating healthy lifestyle habits. The project aimed to carry out food and nutritional education activities, through the dissemination of information on healthy eating and encouraging practice to improve the quality of life of employees. Due to the Covid-19 pandemic, the project's objectives and methodology were changed. In this sense, informative materials were produced, which were later published on the institution's website, enabling a greater reach of access, in addition to the target audience of the research.